#physical therapy mesa az
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bloomperformance · 10 months ago
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Top Rated Physical Therapists in Mesa, AZ
https://bloomperformance.com/ - Bloom Performance & Rehab in Mesa, AZ, stands out as a top-rated physical therapy destination. Our expert team offers personalized treatment plans, addressing conditions such as back pain, hand pain, and more. Services include physical therapy, dry needling, personal training, and more. Call us at 480-357-6500 to schedule your appointment.
Contact Us: Bloom Performance & Rehab 8427 E Baseline Rd STE 101, Mesa, AZ 85209 (480) 357-6500 [email protected] https://bloomperformance.com/
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infinitehealingcenter · 4 months ago
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Auto Accident Injury, Infinite Healing Center,  Mesa, AZ
Have you recently been involved in an auto accident? If so, you understand the physical and emotional toll it can take on your well-being. 
At Infinite Healing Center, we specialize in providing comprehensive care and effective treatments to help you recover and restore your health after an auto accident. 
Finding Relief from Auto Accident Injuries
Unlike conventional medicine that may only address immediate injuries, our approach focuses on the holistic healing of your body, mind, and spirit. We understand that auto accident injuries can extend beyond visible physical trauma, often leading to underlying issues that require attention. Our team of experienced healthcare professionals is committed to offering personalized care that targets the root causes of your pain and discomfort, promoting your overall well-being.
Comprehensive Evaluation
Personalized Assessment for Auto Accident Injuries
Following an auto accident, it's essential to undergo a thorough evaluation to assess the extent of your injuries. Our dedicated team will conduct a comprehensive examination, taking into account your symptoms, medical history, and any underlying conditions. This evaluation enables us to develop a tailored treatment plan that addresses your specific needs, ensuring that no aspect of your recovery is overlooked.
At Infinite Healing Center, we offer a range of effective treatment methods to assist with auto accident injuries:
Chiropractic Care
Massage Therapy
Physical Therapy
Regen Medicine
Compassionate Support
Our dedicated team at Infinite Healing Center is committed to providing not only effective treatments but also the understanding and empathy you need to navigate your auto accident injury recovery journey with confidence and comfort.
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ronexmark · 1 year ago
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Unlock The Healing Power Of Physical Therapy In Mesa AZ
https://pinkribbonlymphaticmassage.com/ - Physical therapy is a healthcare profession that focuses on helping individuals recover from injuries and medical conditions, improve mobility, manage pain, and enhance physical function. It Manage pain, rehabilitation after injuries or surgeries, improved mobility, injury prevention. Physical therapists tailor their approaches to individual needs and goals, making it a valuable part of the healthcare system. Visit pinkribbonlymphaticmassage.com for more information.
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painmanagement01 · 2 years ago
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How to Find Right the Arizona Pain Consultants for Your Needs
If you are dealing with chronic pain, it's essential to find the right Arizona pain consultants who can provide you with the care and treatment you need to manage your pain effectively. However, with so many pain management options available in Arizona, it can be challenging to know where to start. In this article, we'll provide you some tips to help you find right Arizona pain consultants for your needs.
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Search for Pain Management AZ: When looking for Arizona pain consultants, start by searching for "pain management AZ" online. This will provide you with a list of clinics and doctors who specialize in pain management in Arizona. Look for clinics that offer a range of treatment options, including medication management, physical therapy, injection therapy, and minimally invasive procedures. It's also important to look for clinics that have board-certified physicians with extensive experience in diagnosing and treating various types of pain. Check Reviews: Once you have a list of potential pain consultants, check their reviews online. Look for reviews from patients who have had similar pain conditions to yours and see what they have to say about their experience. Reviews can give you insight into the quality of care provided by the clinic or doctor and can help you make an informed decision. Consider Location: When choosing an Arizona pain consultant, consider the location of the clinic or doctor. If you have mobility issues, it may be best to choose a clinic that is close to your home. If you are willing to travel, consider clinics in other cities, such as Pain Management Tucson AZ. However, keep in mind that some clinics may have longer wait times for appointments, so it's essential to factor this into your decision. Schedule a Consultation: Once you have narrowed down your list of potential pain consultants, schedule a consultation with each one. During the consultation, you can ask questions and discuss your pain condition in detail. This will give you an opportunity to get to know the doctor and determine if they are a good fit for your needs. Choose Pain Management Consultant AZ: If you are looking for a trusted Arizona pain consultant, Pain Management Consultant AZ is an excellent choice. Their team of board-certified physicians has extensive experience in diagnosing and treating various types of pain, including back pain, joint pain, and neuropathic pain. They offer a range of treatment options, including medication management, injection therapy, and minimally invasive procedures. Their clinic is conveniently located in Mesa, AZ, and they also offer services in Pain Management Tucson AZ. In conclusion, finding the right Arizona pain consultant can help you manage your chronic pain and improve your quality of life. By searching for pain management AZ, checking reviews, considering location, and scheduling a consultation, you can find the right doctor for your needs. If you are looking for a trusted Arizona pain consultant, consider contacting Pain Management Consultant AZ today to schedule an appointment.
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santeofmesa · 2 years ago
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Santé of Mesa is a short-term skilled nursing facility located in Mesa, Arizona. With a team of dedicated healthcare professionals, Santé of Mesa is committed to providing the highest quality care to its patients. They specialize in providing short-term skilled nursing services such as physical therapy, occupational therapy, and speech therapy. Contact us today at (480) 699–9624 to get more information about our short-term skilled nursing Mesa.
Santé of Mesa 5358 E Baseline Rd, Mesa, AZ 85206 (480) 699–9624
Official Website: https://santecares.com/locations/sante-of-mesa/ Google Plus Listing: https://www.google.com/maps?cid=2841573363327158531
Other Service We Provide:
skilled nursing facility short-term rehabilitation outpatient rehabilitation palliative care hospice care work injury treatment
Follow Us On
Twitter: https://twitter.com/SanteOf Pinterest: https://www.pinterest.com/SanteofMesa/ Instagram: https://www.instagram.com/santeofmesa/
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imovehealth · 2 years ago
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Website : https://www.imovehealth.com/
Address : Chandler, Arizona
Phone : +1 480-382-4563
Are you looking for a better physical therapy experience? One that is built on convenience, quality and personalized for you? Where you see your doc 1-on-1 for 60 minutes, every time, no questions asked? Based in Chandler AZ, our physical therapists provide in-home rehab sessions with an emphasis on performance for sport or just for life.
What We Treat:
In short, our physical therapists can treat the entire musculoskeletal system, meaning, if it's related to muscles, bones, tendons or joints and whether it's head, shoulders, knees or toes… we've got you covered.
But wait! There's more:
Women’s health
Sports and Performance
Concussion
Whiplash/Car Accidents
Post-operative management (if you had surgery)
What We Offer:
Manual therapy is a fairly broad term that basically means us doing something with our hands to facilitate change. Here's a brief list.
Manual Therapy:
Hands on manual therapy
Dry needling and cupping
Proprioceptive Neuromuscular Facilitation (PNF)
What about the things that don't require our hands? We've got some of those too.
The Other Stuff:
Movement analysis
Gait analysis
Technique coaching/optimization
Impairment-matched exercise programming
Physical Therapy, Reimagined:
The first thing you’ll notice about our therapists is that they are curious. We want to know much more than just “what hurts”. We are always asking ourselves ""why"" so that we can find the true source of the problem, and solve it.
We dive deep to discover your story, habits, history and your goals so that we can best match our interventions and our plan of care to match not only your lifestyle but to match WHY there’s something wrong in the first place.
This leads to better, long term results.
We're provide in-home and mobile services which allows us greater flexibility throughout the plan of care. We can meet, regularly, at a place that is convenient. Location can change pending your schedule, availability, and where you are in the journey of recovery.
Manual Intervention:
When necessary, we often apply manual therapy to help reduce pain, increase mobility and minimize impairments discovered during the evaluation.
These interventions include manual joint mobilizations, soft tissue mobilization, dry needling and/or cupping.
Once we maximize what is happening under the surface, we can progress to the bigger movements later in rehab.
We can usually do this in a home or a work setting and require minimal equipment. This allows us to maximize the pillar of convenience.
Individualized Treatment Plan & Programming:
Once we know that you can handle loading, we take key components of the manual interventions and match them with specific exercises that will bring you closer to your functional goals.
You’ll always find yourself informed and involved in the building of the treatment plan. And if you don’t understand something, you’ll have your providers number where you can text or call basically 24/7.
As we begin to load more and more, we may need to focus appointments at a location with weights. We will have quite a few options for you and remain flexible from session to session.
Performance & Wellness:
After the injury fades and you’re feeling 100%, you have the option to continue working with your provider to continue pushing towards your goals, if needed.
This can look different for different people. You might just need custom programming to ensure you are getting adequate load AND accessory work.
Or you might want recovery modalities such as cupping after a heavy training week. Whatever it is, you can choose to work with a familiar provider who knows your story, your journey and your passion.
This is how we can help you optimize your performance, your movement, and your life.
Business mail : [email protected]
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Facebook : https://www.facebook.com/iMoveHealth/
Instagram : https://www.instagram.com/imovehealth/
Youtube : https://www.youtube.com/channel/UCCHBi4U6XvE4Sh48jhFHhlw
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accidentinjurysolutionsaz · 4 years ago
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Benefits of Opting for physical therapy in Mesa and Phoenix, AZ
Not everyone hires the services of a professional physical therapist every day. So when one has to hire one or consider hiring one, one can be sure that there is a specific reason behind the same. There are indeed some particular people who need physical therapy in Mesa and Phoenix, AZ. This core group of people includes many individuals comprising athletes, middle-aged to older individuals with balance issues, or those who have undergone surgery. Even children with injuries or pediatric issues or development problem can consider opting for physical therapy.
 Though not a common treatment choice for everyone, physical therapy does bring its share of benefits. It might take a long time to see the benefits, but the truth is once continued, physical therapy will get the desired results. Those with severe injuries or suffering from restricted mobility are known to have benefited from physical therapy. The following are some of the additional benefits that one can derive from physical therapy:
 Physical therapy can help ease the pain- Physical therapy is for those suffering from chronic pain. Chronic pain can be hard to endure for a long time, and physical therapy has been known to do wonders for the same. The therapeutic exercises are great for mobilizing the joints and soft tissues to restore functionality, reduce aches, and eliminate discomfort. With regular practice, the pain will not return at all.
 Physical Therapy can help keep injuries away- Individuals with muscular and skeletal weaknesses are at the risk of falling and getting injured. With physical therapy, all these vulnerable points can be strengthened, and falls and resulting injuries can be avoided easily. A trained physical therapist will plan the right exercises to target all those areas and strengthen the weak muscle groups and joints. As much as regenerative medicine in Mesa and Phoenix, AZ can help in faster recovery; physical therapy does the same thing.
 Helps improve balance and mobility- Surgeries or severe injuries can leave an individual with mobility issues. It can be tough to get back on one’s feet. Those who want to be independent and get back with their everyday life can surely benefit from physical therapy. Mobility restrictions can be eased, and carrying out daily activities can become manageable. Physical therapy can help restore one’s balance and mobility and improve coordination.
 Helps with tackling general health and age-related issues- Not always taken into consideration seriously, but physical therapy does play a significant role in dealing with general health-related and age-related issues. It is a great way to manage joint pains, osteoporosis, and arthritis. Older patients recovering from a knee or hip replacement surgery can find physical therapy to be a great healer.
 Curbs dependence on pain medication- Relying too much on pain medication is not a good idea. Often after surgeries, many patients depend on pain medication to feel better, but this growing dependency on pain medication is not a good thing in the long run.  
 The list of benefits stemming from physical therapy does not just stop there. Physical therapists believe that this can help do away with the need to undergo surgery in some instances. Physical therapy has also been known to do wonders for those who have suffered from a stroke. It can also help to manage blood sugar levels in diabetic patients and even those with heart issues. There is nothing more spectacular than physical therapy when it comes to improving one’s overall fitness and well-being.
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Physical Therapy Practices is an online directory to help you find a trusted local physical therapist nearby. Physical therapy sessions that strengthen and re-align your body can help you do the things you thought you just couldn’t do anymore.
PTP Mesa AZ
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azipc · 3 years ago
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At Integrated Pain Consultants, we believe in helping Chronic Pain patients with multiple forms of treatment. We will consider using more than one treatment option.  Is it Physical Therapy for Chronic Pain or medications for Chronic Pain or a variety of other treatments available to us for managing your Chronic Pain in Phoenix, AZ.? Chronic Pain can be defined as a Persistent pain that lasts weeks to years. The pain may be caused by inflammation or dysfunctional nerves. Individuals with Chronic Pain may experience: • Pain areas: in the back, joints, mouth and face, muscles and bones, or neck • Pain types: can be caused by psychological factors • Sensory: pins and needles or sensitivity to pain • Psychological: depression or fear • Also common: anxiety, fatigue, headache, or sleep deprivation Chronic Pain, just like high blood pressure or diabetes has to be managed.  When a patient with Chronic Pain comes to our offices, we do a deep consultation.  From that we create a fully customized medical treatment plan for the short term as well as the long-term effects. If you’ve been told to just deal with your Chronic Pain and there is nothing further that can be done, give the specialists at Integrated Pain Consultants to create a plan geared towards your specific Chronic Pain issue.
 If you are experiencing any of these symptoms, please go to our website, www.azipc.com to schedule an evaluation. #Backpain #Lowerbackpain #Chronicpain #Painrelief #Painrelief #Relievepain #PhoenixAZ #ScottsdaleAZ #MesaAZ #CRPS Visit our Pain Management Website: https://www.azipc.com For More information, and to schedule your appointment, call:  (480) 626-2552 
 OUR PAIN MANAGEMENT CLINIC LOCATIONS: 
 SCOTTSDALE OFFICE 9500 E Ironwood Square Drive, Suite 125 Scottsdale, AZ 85258 (480) 210-6012
 MESA OFFICE 4838 E Baseline Road, Building 2, Suite 109 Mesa, AZ 85206 (480) 210-6012
NORTH PHOENIX OFFICE 20045 N 19th Avenue, Building 10, Suite 3 Phoenix AZ, 85027 (480) 210-6012
 At Integrated Pain Consultants, we specialize in treating a wide array of conditions that cause pain and discomfort. If you are suffering from any type of pain, please contact Integrated Pain Consultants. With three offices open in Scottsdale, Mesa, and Phoenix, Arizona, learn why we are voted ��Top Doc” by Phoenix Magazine and read reviews left by other patients of Dr. Nikesh Seth and his amazing team of physicians and providers. Learn more about pain conditions, pain treatment, and please schedule your appointment by calling (480) 210-6012 or book your appointment online today. #IntegratedPainConsultants #IntegratedPainConsultantsArizona
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infinitehealingcenter · 6 months ago
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Discover Freedom from Neck Pain, Infinite Healing Center
At Infinite Healing Center, we understand the impact of neck pain and are committed to providing comprehensive and integrative care to help you find relief and regain your freedom.
Comprehensive and Integrative Care at Infinite Healing Center.
Understanding the Causes of Neck Pain
Neck pain can be a debilitating condition, affecting your daily activities, work productivity, and overall quality of life. At Infinite Healing Center, we understand the impact of neck pain and are committed to providing comprehensive and integrative care to help you find relief and regain your freedom.
Neck pain can stem from various factors, including muscle strains, ligament sprains, herniated discs, poor posture, and even stress. Our experienced team of healthcare professionals will conduct a thorough evaluation to identify the underlying causes of your neck pain. By understanding the root causes, we can develop a personalized treatment plan that targets the specific factors contributing to your discomfort.
Contact us - Infinite Healing Center | Physical Medicine Mesa, AZ
Connect with Infinite Healing Center for personalized care and support. Embark on your healing journey today.
Transformative Neck Pain Relief: Embrace Holistic and Integrative Healing at Infinite Healing Center
Our Integrative Approach to Neck Pain Treatment
At Infinite Healing Center, we believe in a holistic and integrative approach to neck pain treatment. Our comprehensive range of therapies and treatments combine the best of conventional and alternative modalities to address the underlying causes and promote long-lasting relief.
Chiropractic Care
Physical Medicine
Regen Medicine
Acupuncture
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daniels09stuff · 4 years ago
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Best Medical Billing Services In Arizona (AZ)
24/7 Medical Billing Services have reached the main cities of Arizona like Mesa, Chandler, Phoenix, Glendale and Tucson for providing the best medical billing services. We have the record of reducing 50% operational cost and increasing around 10% of revenue with our proficient services by the experts.
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Our team of experts use the latest coding for the billing. Our coders are certified by CPC, COC, CIC, CPC-P, CPM, CPMA, CPCO and CPC-H. We are fully updated with the standard coding regulations and work under the rules and regulations. It reduces the chances of denying the claim in first submission.
We also provide the insurance credentialing services to our clients to get more visibility. Thus, it increases the revenue of the organization. We work for medical service providers of all sizes like hospitals, doctors and clinics. Provider Enrollment procedure is handled by our team. You don’t need to get stressed. It increases your revenue when you get enrolled, it increases your visibility among the patients. With this facility we ensure smooth cash flow in the organization, which gets hindered due to minor errors.
Speak to our Experts on
+1 888-502-0537
End-to-End Medical Billing Services provider across entire US.
GET IN TOUCH
We have a team of Quality review that does quality inspection of all the jobs performed by the staff and professionals. Our auditors are certified by the American Academy of Professional Coders. We have the facility to analyze each and every document in an electronic way. We also have the team of auditing that gives the report in every meeting. So that no question is raised in the management and operation of our work. If there is any doubt or query regarding the medical billing and coding, then our team is always available to answer all our clients.
Specialties that we offer in Arizona are Hospital, Urgent Care, Radiology, Family Practice, DME, mental health, neurology, anesthesia, oncology, podiatry, teleradiology, wound care, pain management, gastroenterology, dermatology, cardiologist, physical therapy, rheumatology, skilled nursing facility, sleep disorder, allergy and immunology etc.
There are more chances of getting paid if the claim is successfully submitted in the first attempt. We 24/7 MBS try our best to avoid any mistake and if face any error, our team is very specialized in solving the problem. So, if you are looking for the one-stop solution of all your problems in medical billing and coding, then you should once visit the 24/7Medical Billing Services to know more. We guarantee you that the client satisfaction is our utmost priority.
Read More : 
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embrywomenshealth-blog · 5 years ago
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Birth Control After Pregnancy - A Must For You And Your Child's Wellbeing
To you and your child well-being, you have to make decisions about birth control after pregnancy. There are many types of birth control methods available in the market today;
However, only some of these methods will suit your body. It thus becomes imperative that you weigh the pros and cons of various birth control methods before you choose one. You can also concern https://embrywomenshealth.com if you’re looking for birth control methods.
Once the pregnancy is over your hormones will undergo dramatic changes. Some women will not show any interest in sex, while others will see an increase in their sex drive.
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Physically most women are fit to have sex two weeks after giving birth, such as the vagina typically takes two weeks to heal and the cervix also closes today.
If you are interested in sex after pregnancy, you should understand that there is a great possibility that you can get pregnant again even two weeks after giving birth. Therefore, you have to choose your contraception carefully. Ask your doctor if it's really nothing for you to have sex.
IUD
Intra-Uterine Devices, like Copper IUD, is a birth control device that is safe and effective. IUD will not have to affect your breast milk, so you can use it even while nursing.  You can also look for paragard ten year hormone free IUD - Mesa AZ at  Embry Women's Health.
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In addition to the above-mentioned methods you can do what many other women - to track your fertility cycle. Your doctor can help you learn about your fertility cycle. Then all you need to do is abstain from sex on days that are not secure you.
Hormonal methods
Hormonal methods of birth control after pregnancy should be taken after careful consideration. If you are breastfeeding, you should not take combination hormone therapy that has estrogen or Ethinyl estradiol in it. You can pass on estrogen to your baby via breast milk.  
Lactation amenorrhea method
There are basically four types of birth control after pregnancy methods that women can choose from. Lactation amenorrhea method (LAM), also called the breastfeeding method, can be used by women who are breastfeeding and have not had their menstrual cycle after pregnancy.  
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You can click here for more info to know more birth control methods.
Barrier methods
Barrier methods of birth control after pregnancy include condoms, female condoms, sponges, diaphragms, cervical caps, and shields. They will not cause any harm to your nursing baby.
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awkwardlyamusing-blog · 5 years ago
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As Seen on GMAZ: Monday. Sept.2 | Good Morning Arizona
New Post has been published on http://doggietrainingclasses.com/as-seen-on-gmaz-monday-sept-2-good-morning-arizona/
As Seen on GMAZ: Monday. Sept.2 | Good Morning Arizona
Labor of Love: Risas Dental and Braces
No appointments! Just show up, first-come, first-served for the first 100 people in line. And get your teeth in tip top shape! It’s all thanks to Risas Dental and Braces 8th annual Labor of Love FREE dental event!
Monday, September 2nd, 2019, from 8am-12pm.
All 11 offices across the Valley will be offering FREE DENTAL services.
Highlights will include refreshments, music, games, giveaways (good swag!), face-painting and more!
Treatment is on a first-come, first-served basis. Only the first 100 patients at each office will be guaranteed free treatment.
It includes one of four free services: Basic Teeth Cleaning, Cavity Filling, Simple Tooth Extraction or a Complete Exam with X-rays.
Labor of Love Phoenix-Area Locations:
 Phoenix Central: 4501 N 7th St., Phoenix, AZ 85014
 South Mountain: 6034 S 16th St., Phoenix, AZ 85042
 Arcadia: 4317 E McDowell Rd., Phoenix, AZ 85008
 Alhambra: 3540 W Camelback Rd., Phoenix, AZ 85019
 Phoenix West: 1636 N 51st Ave., Phoenix, AZ 85035
 Maryvale: 6026 N 59th Ave., Glendale, AZ 85301
 Desert Sky: 7440 W Thomas Rd., Phoenix, AZ 85033
 Metro: 10621 N 35th Ave., Phoenix, AZ 85029
 Tempe: 3401 S McClintock Dr., Tempe, AZ 85282
 Westgate: 4850 N 83rd Ave., Phoenix, AZ 85033
 Chandler: 125 E Ray Rd., Chandler, AZ 85225
 Mesa: 1928 E Main St., Mesa, AZ 85203
 El Mirage: 13053 W Thunderbird Rd., El Mirage, AZ 85335
For more information: https://risasdental.com/labor-of-love-2019/
To learn more, visit www.RisasDental.com. Connect with Risas Dental on Facebook www.facebook.com/RisasDental
Labor Day Dog Adoption
On Monday, September 2, 2019 Maricopa County Animal Care and Control will be open for adoptions from 11a-3p and ALL animals 50%…this WILL include Puppies/Shelter Super Heroes.
Maricopa County Animal Care and Control (Phoenix Location)
Address: 2500 S 27th Ave, Phoenix, AZ 85009
Phone: (602) 506-7387
Maricopa County Animal Care and Control (Mesa Location)
Address: 2630 W Rio Salado Pkwy, Mesa, AZ 85201
Phone: (602) 506-7387
For more information: https://www.maricopa.gov/Calendar.aspx?EID=1526 and Facebook: https://www.facebook.com/MaricopaCountyAnimalCareandControl/
Hubbard Family Swim Schools: Water Safety
Here are the crucial water safety tips that Hubbard Family Swim Schools wants to remind parents and grandparents watching:
Always watch your children when they’re in or near a pool or spa. If multiple adults are present, designate one of them to be a “Water Watcher” to watch the children for a designated amount of time and then rotate. This technique will prevent lapses in supervision.
Have a phone on your pool deck.
Don’t rely on fun toys such as water wings or noodles to keep your children safe.
If a child is missing, look for him or her in the pool or spa first.
After the party is over, lock your gates and secure your pools.
For more information and locations: https://www.hubbardswim.com/
Labor Day Ice Cream
Labor Day sweet treats! Sweet Provisions is offering a buy one, get a single scoop free all day! Another three-day weekend, celebrating the unofficial end of summer this Labor Day, but if you’re planning on going out for a sweet treat, you can make out on a cool deal at Sweet Provisions. It’s our last cool down before Fall! Let’s live it up!
Sweet Provisions offers a variety of ice cream flavors, including Triple Shot Coffee, Salted Caramel, and Mint Chocolate Chunk or indulge in classics like Madagascar Vanilla Bean or Chocolate + Chocolate.
Toppings include salty caramel, fudge dipped pretzels, candied pecans.
A variety of specialty treats including Float Your Boat, Baked Good A La Mode, Monkey Around Blizzard, and more.
Sweet Provisions also features a variety of other homemade flavors of ice cream, as well as from-scratch cookies and pastries and old school candy.
For more information visit: www.sweetprovisionsaz.com.
Sweet Provisions 8120 N. Hayden Rd. Scottsdale, AZ 85258
Motivational Monday: Underground Fitness
For this Motivational Monday, it’s been so hot and humid outside, we are taking it underground… to Underground Fitness that is! Because we still want to work out, right? But this place is a little different, it’s all about the personal training, and if you have ever wondered if working with a personal trainer was worth the money, well, then this might be for you! At Underground Fitness, they’ve transformed people in as little as 63 days!
What To Expect at Underground Fitness:
No Contracts: Our clients love us. We don’t force them to be here!
Private Personal Training: We meet you at your level, and work around your lifestyle and schedule.
Group Personal Training: We make personal training even more affordable with small semi-private groups.
Custom Nutrition Strategy: This is why we are so successful with our clients. NUTRITION is our #1 FOCUS!!!
Accountability and Tracking: What you do outside of our four walls matters. We make sure you do what is necessary to achieve your goal- even when you don’t want to!
Educational, Lifestyle Change, and Results: You will learn how to not only get results, but also sustain them. We succeed when we help change your entire lifestyle!
For more information and locations: https://www.undergroundfitnessaz.com/
Labor Day on the Lake
Labor Day Weekend is the last big holiday of Summer and Lake Pleasant will be busy! Come enjoy the lake, camping opportunities, park facilities, and Discovery Center.
Goings-on at Scorpion Bay
Who says you need a boat to have fun at Scorpion Bay? Around here, we have a fantastic time without ever leaving the dock. From live music to game nights to holiday gatherings, there’s always an excuse to come out and play.
A day of fun on the water is bound to make you hungry not to mention thirsty. When it’s time to refuel, Scorpion Bay floating restaurant offers a casual respite with a full menu of fresh salads, sandwiches, burgers and cocktails, all served up with 360-degree mountain views.
For more information on Scorpion Bay visit: https://www.scorpionbayaz.com/
For more information: https://www.maricopacountyparks.net/lake-pleasant-regional-park-lp/
Lake Pleasant Regional Park 10970 W, Peninsula Blvd, Peoria, AZ 85383
$65K Apprenticeship
Shortage of skilled trade workers are slowing construction in Phoenix. It’s so bad, companies are offering per diem bonuses $100+.
What caused this shortage (Boomers retiring, workers left during recession, misperception that everyone has to go to college to get a good career)
Apprentice programs like Phoenix Electrical JATC provides 8,000 hours of on the job paid training through companies like Rosendin which pick up the costs
What they teach you (safety, tools, installation, technology,
What kind of jobs you can get (electrical, computer modeling, etc.)
Who should look into the apprentice program (HS graduates, veterans, service workers who want a career)
Queen of Clean: Cleaning Coffee Makers
For more information visit Linda’s website: www.Queenofclean.com and Facebook: https://www.facebook.com/realqueenofclean/
Local Agency Wants to Make Your Dog Famous
Serendipit Consulting is looking for one lucky dog to create an entire brand identity in an effort to propel it toward celebrity status. One dog, accompanied by its owner(s), will be selected to go through Serendipit’s invigorating brand creation process. The branding process will include social media channel creation or enhancement of existing channels, brand positioning, formulation of a tagline, logo and other creative asset development. Any and all dogs, young or old, far or near, in a shelter or with their forever family, are encouraged to enter!
Accepting applications online until September 13.
Once the applications close they will narrow it down to the top 10.
The public will get to vote for their favorite pooch.
Serendipit team will interview the top 10 finalists.
Winner will be chosen based off of public vote and Serendipit team vote.
What are you looking for in the winner of the contest?
A dog with a great personality! Looks, age, location, don’t matter.
Owners or caretakers that are willing to share this experience on social media.
Genuine enthusiasm in the contest and the process.
For more information: www.serendipitconsulting.com or phone: 602-283-5209
Serendipit Consulting 4450 N 12th St. #238 Phoenix, AZ 85014
Felicia Romero: The 10,000 Step Fail
Have we been lied to our whole lives? New research shows that maybe you don’t need to walk 10,000 steps a day for better health after all, and that the 1960’s theory, which originated in Japan, was actually not based on any scientific backing. While it’s a worthwhile goal, all you might need, according to a new study, is 4,400 steps per day. The research even found that steps above 7,500 did not seem to equate to better health outcomes.
how to build intensity and duration, incline, and terrain slowly over time
how to create a plan for a beginner, joining a walking club, or doing a 5K walk event, etc.…
don’t let 10,000 steps dissuade you from lacing up
even a modest amount of walking is beneficial
most effective walking pace for torching calories. About 100 steps per minute, give or take, for a brisk walk.
ultimately some activity is better than none
To learn more about Felicia Romero visit: https://feliciaromero.com/ or Facebook: https://www.facebook.com/FeliciaRomeroOnline/
Music Therapy why and how the body responds to it
Music Therapy is an evidence-based health profession; professionals receive training in psychology, medicine and music.
Non-verbal, elderly patients can “awaken” when listening to familiar music. Music can wake up parts of the brain that may be impacted by dementia or stoke.
Music Therapy addresses physical, psychological, cognitive and social needs of individuals.
Music Therapy can be used with all ages, ranging from working with premature infants to the geriatric population.
Music therapy is different for everyone. The music used is tailored to the individual’s musical preferences.
Older adults with dementia can become re-oriented with reality when engaged in music therapy. They may be able to recall forgotten memories, it encourages socialization, provides sensory stimulation, assists with focus and encourages movement or exercise.
Music therapy can reduce anxiety, depression and stress as well as offer pain relief, improve sleep and offer emotional support.
Music triggers activity in the same part of the brain that releases dopamine (the ���pleasure chemical’)
For more information on Sun Health Communities visit: www.sunhealthcommunities.org
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accidentinjurysolutionsaz · 4 years ago
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How To Ensure Neck Pain Treatment in Mesa and Phoenix, AZ
Being involved in an accident can be devastating. While serious auto accidents and falls may require weeks of hospital stay and round the clock care by competent doctors, the niggling pain and discomfort associated with it can last for months and even years. It is best to consider occupational therapy in Mesa and Phoenix, AZ, when the regular day to day activities become challenging.
Sure, one can try to remain sane and perform all sorts of tasks while plagued with persistent aches and pains. Still, an occupational therapist (OT) can help their patients to adapt to the new normal without being overwhelmed. A professional OT works with patients across all age groups suffering from injuries and disabilities. They provide specific training and tools to help them meet their challenges, thus overcoming the physical and mental barriers without being inconvenienced.
Some of the activities that patients can continue to do as before include the following:-
· Eating meals without assistance
· Dealing with light domestic chores
· Personal grooming such as bathing & getting dressed
· Performing official tasks and handling the professional workload
· Reading, playing board games, walking and other leisure activities
Sure, OT is a specific therapy that aids people suffering from injuries, but the very concept has altered over the years. This therapy can also help young autistic kids, and senior citizens attain independence and live comfortably.
Benefits of using occupational therapy
1. Improving Sleep Cycle- Many patients, especially the aged ones, may have chronic fatigue syndrome that causes them to sleep fitfully or remain in a daze throughout the day. This usually occurs in patients diagnosed with cancer, lupus, or other severe conditions. It is also found in patients who had been confined in bed and on prescription drugs for long. Medical professionals recommend OT and other forms of treatment so that the patient can complete the designated tasks or return to work without being distressed.
2. Easing of Movement- Being out of work on account of disabilities, either temporary or permanent, can make an individual depressed. It is advisable to seek help from an occupational therapist in such circumstances. The therapist would be able to assess the patient’s condition and physical limitations. This can go a long way in helping the patient apply for several positions to gain meaningful employment. OT helps improve physical ability and mental alertness so that the concerned person can continue to achieve job satisfaction by consistently performing.
3. Memory Improvement- Almost all persons experience memory loss, albeit momentarily. This can become pronounced following a long-standing illness or serious physical injury too. The occupational therapist can step in to help the patient with several aids. The professional may also try to change the diet to provide more nutrition for the brain and other parts of the body. The therapist will also introduce the patient to a host of brain exercises known to improve self-reliance and confidence.
It certainly helps the victim of an auto accident to get immediate head & neck pain treatment in Mesa and Phoenix, AZ, by consulting the best professionals without delay.
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addictionfreedom · 7 years ago
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Addiction Treatment Phoenix Az
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azipc · 3 years ago
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At Integrated Pain Consultants, we believe in helping Chronic Pain patients with multiple forms of treatment. We will consider using more than one treatment option.  Is it Physical Therapy for Chronic Pain or medications for Chronic Pain or a variety of other treatments available to us for managing your Chronic Pain in Phoenix, AZ.? Chronic Pain can be defined as a Persistent pain that lasts weeks to years. The pain may be caused by inflammation or dysfunctional nerves. 
Individuals with Chronic Pain may experience:
 • Pain areas: in the back, joints, mouth and face, muscles and bones, or neck 
• Pain types: can be caused by psychological factors 
• Sensory: pins and needles or sensitivity to pain
 • Psychological: depression or fear 
• Also common: anxiety, fatigue, headache, or sleep deprivation Chronic Pain, just like high blood pressure or diabetes has to be managed.  
When a patient with Chronic Pain comes to our offices, we do a deep consultation.  From that we create a fully customized medical treatment plan for the short term as well as the long-term effects. If you’ve been told to just deal with your Chronic Pain and there is nothing further that can be done, give the specialists at Integrated Pain Consultants to create a plan geared towards your specific Chronic Pain issue. If you are experiencing any of these symptoms, please go to our website, www.azipc.com to schedule an evaluation. 
  #Backpain #Lowerbackpain #Chronicpain #Painrelief #Painrelief #Relievepain #PhoenixAZ #ScottsdaleAZ #MesaAZ #CRPS Visit our Pain Management Website: https://www.azipc.com 
 For More information, and to schedule your appointment, call:  (480) 626-2552 OUR PAIN MANAGEMENT CLINIC LOCATIONS:
 SCOTTSDALE OFFICE 9500 E Ironwood Square Drive, Suite 125 Scottsdale, AZ 85258 (480) 210-6012
 MESA OFFICE 4838 E Baseline Road, Building 2, Suite 109 Mesa, AZ 85206 (480) 210-6012 
 NORTH PHOENIX OFFICE 20045 N 19th Avenue, Building 10, Suite 3 Phoenix AZ, 85027 (480) 210-6012 
 At Integrated Pain Consultants, we specialize in treating a wide array of conditions that cause pain and discomfort. If you are suffering from any type of pain, please contact Integrated Pain Consultants. With three offices open in Scottsdale, Mesa, and Phoenix, Arizona, learn why we are voted “Top Doc” by Phoenix Magazine and read reviews left by other patients of Dr. Nikesh Seth and his amazing team of physicians and providers. Learn more about pain conditions, pain treatment, and please schedule your appointment by calling (480) 210-6012 or book your appointment online today.
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